Martial arts training at PAK’S will have a lasting affect on your body and mind

Programs & Classes Offered

Paks Ponte Vedra : Kids Program Paks Ponte Vedra : Youth Program Paks Ponte Vedra : Teen Program Paks Ponte Vedra : Adult Program Paks Ponte Vedra : Family Program

At PAK’S, we feel strongly that anyone can succeed in martial arts training. Through proper goal setting and regular training, lives are changed, and our programs help students achieve enduring success. Training programs here at PAK’S impart wisdom, self-confidence, and purpose-driven strength – useful tools in today’s fast-paced world. Using skills passed down by the Hwa Rang Warriors, our instructors strive to unlock great potential in the lives of our students and their families. Our modern teaching methods, combined with a traditional martial arts program, create opportunities for individuals and families to develop physically, mentally and spiritually, achieving their life’s highest accomplishments.


Karate ClassesBenefits of Tang Soo Do training


  1. Increased flexibility
  2. Improved balance and postural control
  3. Improvements to resting heart rate
  4. Positive adjustments to overall body composition, bone density, muscle mass and body fat
  5. Improved sleep patterns

Our Training Programs include

  • Emphasis on traditional martial arts values
  • Periodized training, integrating gradual skill improvement with current physical training & development regimens
  • Private lesson program
  • Black Belt Club
  • Ample options for additional and remedial training
  • Access to other schools in the Tang Soo Do Federation
  • Certified Personal Trainer
  • CPR/AED/First Aid-certified instructors
  • Class observation via closed-circuit video or in person
  • Fast-paced class structure, targeted to various age groups
  • Easy access to instructors, including individual conferences
  • Prompt resolution of issues and conflict resolution by trained professionals
  • Additional training seminars open to students and non-students
  • Full schedule of events throughout the year
  • Training Camps, keeping students busy during school breaks
  • Student recognition programs
  • Instructional rotation, focusing on personal time with students and parents
  • Karate birthday party program
  • Leadership development and training for advanced students
  • Weapons and self-defense programs for advanced students

Begin your journey today!


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