The cycles of the training are as follows:
Even though the intensity of the training is controlled by the participant, this is not for the faint of heart. This fast paced program will wear you out no matter how much effort you put in.
Best of all, you will be training in a controlled environment, with Black Belt martial artists coaching you along the way, with a group of like minded individuals.
Classes are limited in frequency and size. Currently classes are only offered on Tuesday and Thursday from 7:00 PM to 8:00 PM. Limited to 10 participants. Don’t delay, interest in this program has been good.
Wraps. They are less bulky and allow better freedom of movement in the hands for the variety of activities.
What does it cost?
Currently, we are only offering 6 week sessions. The cost is $127 for the 6 weeks. Since we are running this concurrently, you can start at anytime, based on space available. Once we have achieved capacity, we will start a waitlist. Participants on the waitlist will need to complete the registration process 1 week prior to their first class.
Do I have to attend Orientation?
Only if you have not participated in this program before. We want you to see how the program works and make sure this is something that suites your needs.
Do you have drop-in rates?
No. We do not have space on the floor to accommodate drop-ins.
What do I wear?
Comfortable shorts and a t-shirt is best. And bring a towel and water bottle, you’ll need it.
How do I get started?
Attend an orientation seminar, see our calendar for the next session.
Sign up for your first 6 week session.